Weigh In record (no journal entry) for 20 February 2022
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100.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2022:
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1490 kcal
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Fat: 56.68g | Prot: 53.82g | Carb: 195.97g.
Lunch: Red Delicious Apples, Betty Crocker Fudge Brownies, Winchell's Raised Round Donut - Glazed, Coffee. Dinner: Brussels Sprouts, Stewed Chicken, Stewed Chicken Drumstick, Raw Vegetable, Rice with Peas. Snacks/Other: Keebler Club Crackers Original, Crystal Farms Mozzarella String Cheese Sticks, Haagen-Dazs Raspberry All Natural Sorbet, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut, Winchell's Raised Round Donut - Glazed. more...
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gaining 0.2 lb a week
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