Weigh In record (no journal entry) for 19 February 2022
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169.5 lb
Lost so far: 2.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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321 kcal
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Fat: 17.20g | Prot: 16.85g | Carb: 23.62g.
Breakfast: Корица, Домик в деревне Молоко 3,2%, Кофе, Европром Икра Царская, Хохланд Творожный Сыр Сливочный, Оладьи на Кефире, Вареное Яйцо. more...
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losing 2.6 lb a week
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Natalya _Smirnova's weight history
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