Weigh In record (no journal entry) for 09 June 2014
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172.2 lb
Lost so far: 28.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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170 kcal
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Fat: 5.00g | Prot: 6.26g | Carb: 24.90g.
Breakfast: Atkins Day Break Chocolate Oatmeal Fiber Bar, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Spice Classics Ground Cinnamon, Sweet'N Low Sweet'n Low, Instant Coffee (made from Powdered). more...
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gaining 32.2 lb a week
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