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Birthday party at Hardee’s today as McD is closed. May be because nobody came in today to work or may be because they are pouring new cement outside on the side of the building that customers enter. Had 1 bite of the 7 desserts the group brought. No idea how to count the calories.
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123.7 lb
Lost so far: 5.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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597 kcal
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Fat: 21.98g | Prot: 18.75g | Carb: 93.03g.
Breakfast: Half and Half Cream, Coffee, Chocolate Cream Pie. Lunch: Hy-Vee Great Northern Beans. more...
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losing 4.2 lb a week
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genealogy.joan's weight history
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