Matheson2680Q's Journal, 14 September 2021

Weigh In record (no journal entry) for 14 September 2021

200.6 lb Lost so far: 10.4 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2021:

299 kcal

Fat: 5.33g | Prot: 9.67g | Carb: 53.34g. Breakfast: Suzie's Oat Non-Dairy Beverage, Quaker Oatmeal. more...

2496 kcal

Activities & Exercise: IMax - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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Matheson2680Q's weight history