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Fasting 18 hrs
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184.1 lb
Lost so far: 17.0 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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665 kcal
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Fat: 14.14g | Prot: 45.29g | Carb: 98.45g.
Breakfast: Bananas, Enzymatic Therapy Fiber Delights. Lunch: Puritan Pride Green Source Life’S Greens, Avon Espira Espira Plant Power Protein Powder Chocolate. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Act II Butter Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...
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losing 10.5 lb a week
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