Weigh In record (no journal entry) for 14 January 2021
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255.0 lb
Lost so far: 8.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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361 kcal
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Fat: 22.99g | Prot: 31.15g | Carb: 6.95g.
Breakfast: Egg Omelet , Tea with Milk and Sugar. Lunch: Egg White . more...
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losing 5.6 lb a week
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Varuntym's weight history
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