Weigh In record (no journal entry) for 09 January 2011
|
126.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2011:
|
1082 kcal
|
Fat: 20.98g | Prot: 27.86g | Carb: 203.16g.
Breakfast: egg. Lunch: Pepsi, cinnamon, sugar, apple. Dinner: pasta shells, sugar, french vanilla cream, coffee. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SillyRabb1t's weight history
|