Weigh In record (no journal entry) for 22 June 2020
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122.8 lb
Lost so far: 6.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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230 kcal
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Fat: 16.34g | Prot: 9.57g | Carb: 14.69g.
Breakfast: Skippy Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee. more...
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gaining 2.8 lb a week
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genealogy.joan's weight history
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