genealogy.joan's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
126.4 lb Lost so far: 2.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
185 kcal Fat: 5.09g | Prot: 10.57g | Carb: 25.19g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Coffee. more...
losing 1.4 lb a week

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