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Aurora2019
Journal
30 Mar 20
Aurora2019's Journal, 30 March 2020
Aurora2019's Profile
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Plan for the week. Have a stronger resolve for closing my eating window at 9:00. Having tea (decaffeinated) right after dinner.
152.8 lb
Lost so far:
35.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
gaining 2.8 lb a week
4 Supporters
Support
Comments
Good luck with it
30 Mar 20 by member:
liv001
Sounds like you have a plan in place for yourself! Tea may help the wine/soda and popcorn desires. Enjoy!
30 Mar 20 by member:
59Carol
I stop eating at 8 then have my tea ! (Most days) 😏
30 Mar 20 by member:
Ange597
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