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Weighed in at 131.4. Down 1.2. Wearing blue short sleeve shirt, ankle socks, jeans w/safety pin in waistband. Maybe this should be my “weigh in outfit”.
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131.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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938 kcal
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Fat: 46.28g | Prot: 63.25g | Carb: 66.61g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Act II Kettle Corn Microwave Popcorn. Dinner: Water , Sunkist Navel Orange, Arby's Reuben Sandwich. Snacks/Other: Colby Jack Cheese. more...
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gaining 2.8 lb a week
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