Weigh In record (no journal entry) for 14 August 2019
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133.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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731 kcal
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Fat: 32.65g | Prot: 29.41g | Carb: 86.78g.
Breakfast: Sugar Free Root Beer, Scrambled Egg , Black Tea. Lunch: Corn On The Cob with Butter , Coleslaw , Tomatoes. Dinner: Hamburger on Bun, Chocolate Coated Chocolate Fudge, Culver's Crinkle Cut Fries (Small). more...
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steady weight
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genealogy.joan's weight history
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