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Juhuuuuu! 😊
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155.6 lb
Lost so far: 36.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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1417 kcal
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Fat: 34.54g | Prot: 114.00g | Carb: 151.90g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Kaffee, Cappuccino, Milch 1,5%, Dinkelbrötchen. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Bonduelle Kidney Bohnen, Extra Natives Olivenöl, Ja! Thunfisch-Filets in Eigenem Saft. Dinner: Bio Sonne Bio-Brotaufstrich Rote Bete, Semmel, Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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losing 4.6 lb a week
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 Comments
Prima👍, wünsche dir einen schönen Donnerstag 🌻🙋♀️
05 Sep 18 by member: Steffie0102
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05 Sep 18 by member: Büffetsau
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