Weigh In record (no journal entry) for 17 May 2018
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1147 kcal
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Fat: 48.90g | Prot: 32.53g | Carb: 139.29g.
Breakfast: Tesco All Butter Croissant. Lunch: Tesco Bakery Belgian Triple Chocolate Muffins, Tesco Cherry Tomatoes, Tesco Fresh Egg Noodles. Dinner: Chicken Burger with Condiments and Vegetables on Bun, McCain Crispy French Fries. more...
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gaining 14.0 lb a week
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