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weeabbey
Journal
02 May 18
weeabbey's Journal, 02 May 2018
weeabbey's Profile
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Weigh In record (no journal entry) for 02 May 2018
184.5 lb
Lost so far:
2.6 lb
.
Still to go:
34.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
1450 kcal
Fat: 69.82g | Prot: 69.01g | Carb: 138.74g.
Breakfast:
Chinese Banana, Date, Quaker Granola Crunchers, Activia Strawberry Yogurt.
Lunch:
Club Soda , Quesadilla with Poultry and Cheese.
Dinner:
Tropicana Trop50 Orange Juice, Club Soda , Subway Tomatoes, Quesadilla with Poultry and Cheese.
more...
2285 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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