Weigh In record (no journal entry) for 03 September 2024
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166.9 lb
Lost so far: 13.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2024:
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2571 kcal
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Fat: 136.26g | Prot: 170.66g | Carb: 221.82g.
Snacks/Other: Monster Zero Ultra (Can), Blueberries , Strawberries , Vij's Chicken Curry, Enhanced Collagen Protein, Stevia, Coffee (Brewed From Grounds) , Cinnamon , Butter (Salted) , Compliments Medium Eggs, Chocolate Cake (with Chocolate Frosting), No Sugar Company Perfect Protein Bar (Cookies and Cream). more...
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gaining 3.5 lb a week
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<-Rishi->'s weight history
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