Weigh In record (no journal entry) for 24 July 2024
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2024:
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1152 kcal
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Fat: 38.49g | Prot: 96.38g | Carb: 106.94g.
Lunch: Spaghetti, Feinkost Dittmann Pfefferonen Mild-Pikant, San Fabio Napoletana Tomatensauce, Ja! Frischkäse Doppelrahmstufe, Knoblauch, Zwiebeln, Essigcreme Dattel, Gemischter Salat, Thomy Süßer Senf, Joghurt Mild 3,5% Fett, Kirschtomaten, Gelbe Paprika, Tomatenmark, Radieschen, Gurke (Geschält), Sonnenblumenöl. Snacks/Other: Paranüsse, Milbona Skyr Pur, Zotter Coffee Toffee, Body IP Perfect Protein Milky Road. more...
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steady weight
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♡ Rosalie ♡'s weight history
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