Weigh In record (no journal entry) for 09 June 2024
|
256.2 lb
Lost so far: 6.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2024:
|
590 kcal
|
Fat: 5.43g | Prot: 74.33g | Carb: 68.47g.
Dinner: Gut & Günstig Tomaten Geschält & Gehackt, Rote Zwiebeln, Rote Paprika, Zucchini, Champignons, Hähnchenbrustfilet. Snacks/Other: Erdbeeren. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isa8.8's weight history
|