Weigh In record (no journal entry) for 18 April 2024
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156.5 lb
Lost so far: 12.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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466 kcal
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Fat: 19.75g | Prot: 17.02g | Carb: 53.30g.
Breakfast: Asrın Tandırı Tam Buğday Ekmek, Superfresh Patates Kızartması , Banvit Piliç Kokteyl Sosis. more...
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losing 7.7 lb a week
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kraliCeren's weight history
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