Weigh In record (no journal entry) for 22 March 2023
|
308.6 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2023:
|
2005 kcal
|
Fat: 89.07g | Prot: 89.74g | Carb: 206.20g.
Breakfast: Milch 1,5%, Güldenhof Hauchfeine Putenbrust mit Honig, Gut Drei Eichen Delikatess Salami, Gut Drei Eichen Delikatess Salami, Milbona Frischkäse Balance, Milbona Frischkäse Balance, Aldi Fitnessbrötchen. Lunch: Milsani Schmand, Knorr Soße zu Schweinebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Fix für Hackbraten. Dinner: Putenbrust, Milbona Frischkäse Balance, Gut & Günstig Pita Taschen. Snacks/Other: Biscotto Spritzgebäck Zartbitterschokolade. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chlejabe's weight history
|