Weigh In record (no journal entry) for 07 June 2022
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116.4 lb
Lost so far: 24.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1070 kcal
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Fat: 58.89g | Prot: 52.79g | Carb: 80.75g.
Breakfast: Heinz Baked Beans, Жареное Яйцо, Кофе с Сахаром. Lunch: Голубцы. Dinner: Красные Помидоры, Огурец (без Кожуры), Sainsbury's Classic Houmous, Sainsbury's Italian Mozzarella, Sainsbury's Wholemeal Pitta Bread. more...
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gaining 0.3 lb a week
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