Weigh In record (no journal entry) for 20 July 2020
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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911 kcal
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Fat: 30.82g | Prot: 53.90g | Carb: 98.65g.
Breakfast: Sondey Envitas, Backfactory Weizenbrötchen, Milch 1,5%, Kaffee, Rolffes Original Ahle Wurst, Hofburger Gouda Leicht. Lunch: Lero Food Erbseneintopf. Snacks/Other: Sontner Yogri nach Griechischer Art 2% Fett, Süßkirschen, DM Bio Agavendicksaft. more...
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raissa84's weight history
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