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😅
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168.0 lb
Lost so far: 4.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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307 kcal
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Fat: 20.68g | Prot: 16.05g | Carb: 12.92g.
Dinner: Aldi Rösti Ecken, Gut Drei Eichen Bacon, Milder Frühstücksspeck (Aldi), Ei. more...
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gaining 7.7 lb a week
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Dana Eff's weight history
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