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MadameRanger
Journal
29 Jun 20
MadameRanger's Journal, 29 June 2020
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Weigh In record (no journal entry) for 29 June 2020
237.2 lb
Lost so far:
12.8 lb
.
Still to go:
80.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2020:
814 kcal
Fat: 23.30g | Prot: 65.26g | Carb: 92.49g.
Breakfast:
Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre.
Lunch:
Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, d'Autres Légumes à l'Exclusion de Tomates et Carottes), Coca-Cola Diet Coca-Cola (Bottle).
Dinner:
Café Glacé avec du Lait et du Sucre, Coca-Cola Diet Coca-Cola (Bottle), Lean Cuisine Chicken Parmigiana.
more...
2947 kcal
Activities & Exercise:
Exercise machine (slow) - 25 minutes, Resting - 23 hours and 35 minutes.
more...
steady weight
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