Weigh In record (no journal entry) for 08 May 2019
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95.5 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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617 kcal
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Fat: 29.43g | Prot: 25.42g | Carb: 68.65g.
Dinner: Balkan Yarım Yağlı Homojenize Yoğurt, Helva, Tavuk Salatası, Nohut Yemeği, Pirinç Pilavı. more...
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losing 1.3 lb a week
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sehrinur's weight history
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