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Christina13190
Journal
31 Mar 19
Christina13190 's Journal, 31 March 2019
Christina13190 's Profile
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Weigh In record (no journal entry) for 31 March 2019
182.8 lb
Lost so far:
45.2 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2019:
848 kcal
Fat: 17.40g | Prot: 13.33g | Carb: 85.44g.
Breakfast:
Milch 1,5%, Kaffee.
Lunch:
Dr. Oetker Bistro Flammkuchen Elsässer Art, Augustiner Lagerbier Hell.
more...
2620 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Christina13190 's weight history
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