Weigh In record (no journal entry) for 01 October 2017
|
218.7 lb
Lost so far: 17.2 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2017:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
georgeanne50's weight history
|