Weigh In record (no journal entry) for 22 November 2020
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243.6 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2020:
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1251 kcal
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Fat: 55.20g | Prot: 59.95g | Carb: 122.15g.
Breakfast: Australia's Own Organic Coconut Milk Unsweetened, Moccona Classic Medium Roast. Lunch: Coles Chicken Caesar Salad Bowl , Monster Energy Zero Ultra. Dinner: Maggie Beer Boston Style Smoky Beans, Coles Finest Free Range Mezzalune. more...
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losing 2.6 lb a week
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georgeanne50's weight history
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