georgeanne50's Journal, 18 June 2020

Weigh In record (no journal entry) for 18 June 2020
237.4 lb Lost so far: 0 lb.    Still to go: 94.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2020:
1127 kcal Fat: 42.79g | Prot: 116.11g | Carb: 58.58g.   Breakfast: Coffee with Milk. Lunch: Coles Superfood Stir Fry, Coles Chicken Sausages. Dinner: Youfoodz Clean & Lean Turkey Bowl . Snacks/Other: Coffee with Milk. more...
2312 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week



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