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Aurora2019
Journal
19 Sep 19
Aurora2019's Journal, 19 September 2019
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Did a Fast day yesterday and if I count it as IF almost 47 hours. I”ll stop tonight. The scale finally moved! Slow and steady.
174.6 lb
Lost so far:
13.4 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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My goodness Alix that was a long time. I know you are careful to not over do things when you are fasting. We had a long walk on top of it as well. Glad the scale moved! This week has been a slog for me.
19 Sep 19 by member:
59Carol
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