Weigh In record (no journal entry) for 09 January 2018
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105.2 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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791 kcal
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Fat: 51.16g | Prot: 44.76g | Carb: 36.41g.
Lunch: Speck, Kühne Gurken, Gut & Günstig Delikatess Mini Frikadellen (25g), Kartoffeln, Jean Luc Raclette Käse. more...
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losing 1.5 lb a week
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hmami's weight history
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