Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ginsin
Journal
08 Jan 17
Ginsin's Journal, 08 January 2017
Ginsin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2017
264.0 lb
Lost so far:
68.0 lb
.
Still to go:
69.0 lb
.
Diet followed 100%.
Diet Calendar
Entry for 08 January 2017:
20 kcal
Fat: 1.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast:
Powerade Zero Orange.
Lunch:
Swanson 100% Natural Chicken Broth.
more...
losing 4.7 lb a week
8 Supporters
Support
Comments
Great loss there, congratulations on that!
08 Jan 17 by member:
warrenwinter
Nice!
08 Jan 17 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ginsin's weight history
view complete history