Meh.
|
169.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2016:
|
324 kcal
|
Fat: 22.04g | Prot: 15.36g | Carb: 14.10g.
Breakfast: Nestle Nido Fortificado, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
|
gaining 1.8 lb a week
|
Comments
30 Nov 16 by member: rhontique
|
30 Nov 16 by member: jparlett
|
You'll get there! Just keep pluggin away!
30 Nov 16 by member: beckycarr mcauley
|
Hi
Maybe, just maybe, you could relax a bit on keeping so many stats, it could be driving you Bananas, try not to skip meals.
Best regards,
Diabloman
06 Dec 16 by member: Diabloman
|
07 Dec 16 by member: jparlett
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mskestrela's weight history
|