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mskestrela
Journal
02 May 16
mskestrela's Journal, 02 May 2016
mskestrela's Profile
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Weigh In record (no journal entry) for 02 May 2016
191.0 lb
Lost so far:
7.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1215 kcal
Fat: 80.71g | Prot: 95.66g | Carb: 27.27g.
Breakfast:
Coffee (Brewed From Grounds), Half and Half Cream, Truvia Sweetener (Packet).
Lunch:
Atkins Milk Chocolate Delight Shake.
Dinner:
Butter (Salted), Cooked Artichoke (from Fresh), Chicken Leg.
more...
2543 kcal
Activities & Exercise:
Cleaning - 1 hour, Washing Dishes - 1 hour, Cooking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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