annahgwld's Journal, 07 July 2024

146.8 lb Lost so far: 56.7 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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852 kcal

Fat: 10.92g | Prot: 31.82g | Carb: 156.21g.   Breakfast: Kirschtomaten, Räucherlachs, Kiwi, Ei, Ja! Baguette Brötchen. Lunch: Apfel, Pizza Margherita. Snacks/Other: Komet Frucht-Kaltschale Himbeere. more...

1625 kcal

Activities & Exercise: Tag ohne Uhr - 1 hour, Apple Health - 23 hours. more...