Weigh In record (no journal entry) for 20 May 2024
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144.6 lb
Lost so far: 20.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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2045 kcal
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Fat: 135.80g | Prot: 94.97g | Carb: 108.26g.
Breakfast: Rührei, Butter, REWE Bäcker Brötchen . Lunch: Metzgerfrisch Schweine Nackensteaks, Nudelsalat. Dinner: Beste Ernte Rote Bete Kugeln, Metzgerfrisch Salami 1A, Butter, Gut & Günstig Mozzarella , Grafschafter Dinkel Toastbrötchen, Skipper Lachslocken. more...
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steady weight
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Buddy liebling's weight history
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