Weigh In record (no journal entry) for 26 April 2024
|
108.5 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2024:
|
412 kcal
|
Fat: 13.28g | Prot: 25.88g | Carb: 44.98g.
Lunch: Herta Saftige Fleischwurst, GutBio Rote Linsen Nudeln . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|