Weigh In record (no journal entry) for 08 April 2024
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108.0 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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839 kcal
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Fat: 34.05g | Prot: 31.80g | Carb: 100.68g.
Breakfast: Kräuterfrischkäse, Finn Crisp Original Roggenvollkornknäcke, Golden Toast Vollkorn Toast, Dolce Gusto Cappuccino. Lunch: Gyrosauflauf. Dinner: Bananenbrot, Montosa Frische Avocado Creme , Landbäckerei Weizenmischbrot. more...
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gaining 4.6 lb a week
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hmami's weight history
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