Weigh In record (no journal entry) for 20 March 2024
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107.8 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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467 kcal
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Fat: 30.95g | Prot: 20.80g | Carb: 27.56g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Leerdammer Delacrème , Wurstsalat, Kaufland Weltmeisterbrot. more...
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gaining 9.3 lb a week
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hmami's weight history
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