Weigh In record (no journal entry) for 18 March 2024
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108.0 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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437 kcal
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Fat: 16.58g | Prot: 13.03g | Carb: 59.28g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Spaghetti Aglio e Olio. more...
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gaining 7.7 lb a week
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hmami's weight history
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