Weigh In record (no journal entry) for 17 March 2024
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106.9 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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649 kcal
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Fat: 33.90g | Prot: 24.20g | Carb: 60.40g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Burger King Long Chicken Chicken. more...
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losing 4.6 lb a week
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hmami's weight history
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