Weigh In record (no journal entry) for 13 March 2024
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107.4 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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588 kcal
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Fat: 30.83g | Prot: 26.16g | Carb: 50.38g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Aldi Peperoni Baguette, Knoblauch, Rote Paprika, Zucchini, Gutes Land Hirtenkäse. Snacks/Other: Farmer Cashewkerne, Haribo Gummibärchen. more...
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losing 3.1 lb a week
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hmami's weight history
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