Weigh In record (no journal entry) for 09 June 2023
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107.8 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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518 kcal
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Fat: 26.16g | Prot: 26.88g | Carb: 42.28g.
Breakfast: Cappuccino. Dinner: Matjesfilet, REWE Bäcker Brötchen . more...
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gaining 10.0 lb a week
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hmami's weight history
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