Weigh In record (no journal entry) for 22 May 2023
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104.1 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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523 kcal
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Fat: 25.67g | Prot: 18.29g | Carb: 54.65g.
Breakfast: Cappuccino. Lunch: Wagner Piccolinis Drei-Käse. Dinner: REWE Leberwurst, Salami, Getoastetes Weißbrot, MAOAM Kaubonbon. Snacks/Other: Fritt Kaubonbon. more...
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gaining 7.7 lb a week
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hmami's weight history
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