hmami's Journal, 09 May 2023

Weigh In record (no journal entry) for 09 May 2023
104.3 lb Lost so far: 72.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2023:
605 kcal Fat: 26.24g | Prot: 30.66g | Carb: 60.47g.   Breakfast: Cappuccino. Lunch: Gummibärchen. Dinner: Ferrero Jogurette, Getoastetes Weißbrot, Rührei, Krabbe. more...
gaining 9.3 lb a week

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