Weigh In record (no journal entry) for 04 May 2023
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104.3 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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656 kcal
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Fat: 27.26g | Prot: 27.59g | Carb: 38.15g.
Breakfast: Cappuccino. Dinner: Gartenkrone Peperoni Scharf, Rotkäppchen Sekt Trocken, Getoastetes Weißbrot, Käse, Tomaten, Zucchini, Rührei. more...
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gaining 10.8 lb a week
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hmami's weight history
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