Weigh In record (no journal entry) for 26 March 2023
|
108.2 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
332 kcal
|
Fat: 16.35g | Prot: 16.93g | Carb: 29.54g.
Breakfast: Cappuccino. Lunch: Cappuccino. Dinner: Garnelen, Gemischter Salat mit Dressing, Ja! Kräuterbaguette. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hmami's weight history
|