Weigh In record (no journal entry) for 17 March 2023
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203.5 lb
Lost so far: 33.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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318 kcal
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Fat: 17.03g | Prot: 20.51g | Carb: 16.16g.
Breakfast: All Seasons Himbeeren Tiefgefroren, More Nutrition Chunky Flavour Butterkeks, Belbake Mandeln Blanchiert & Gestiftet, Kaufland Joghurt nach Griechischer Art, Kaffee. more...
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losing 4.6 lb a week
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DaniM.'s weight history
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