Moin!
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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963 kcal
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Fat: 33.11g | Prot: 25.95g | Carb: 135.25g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Schwartau Samt Himbeere, K-Classic Baguette-Brötchen. Lunch: American Style Chocolate Chips Cookies. more...
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losing 3.1 lb a week
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📚 MrsLP's weight history
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